Privacy policy

Last updated: March 13, 2026

This Privacy Policy describes how Train, Recover & Thrive ("we", "us", or "our") collects, uses and protects your personal information when you visit or interact with our website.

This website is operated by Train, Recover & Thrive and powered by Shopify.

By accessing or using this website, you agree to the collection and use of information in accordance with this Privacy Policy.

Information We Collect

When we refer to “personal information”, we mean information that identifies you or can reasonably be linked to you.

Depending on how you interact with our website, we may collect the following types of information:

Name
Email address
Billing information
Payment details
IP address
Browser and device information
Website usage data
Interaction with our content, pages and products

How We Collect Information

Information You Provide

You may provide information when you:

purchase a digital product
contact us by email
subscribe to updates

Automatically Collected Information

When you visit our website, certain data is automatically collected through cookies and similar technologies.

This may include:

IP address
browser type
device type
pages visited
time spent on pages
referring websites

Traffic From Social Media Platforms

Visitors may reach our website through platforms such as:

Pinterest
TikTok
Instagram
other social media platforms

These platforms may collect information through their own cookies, pixels or tracking technologies.

Your interactions with these platforms are governed by their respective privacy policies.

Affiliate Links

Our website may contain affiliate links to third-party retailers, including but not limited to Amazon.

If you click on an affiliate link, you will be redirected to a third-party website.

Purchases made through these links are completed directly with the third-party retailer.

We may earn a commission from qualifying purchases made through affiliate links.

These retailers may collect information according to their own privacy policies.

How We Use Your Information

We use personal information to:

process digital product purchases
deliver downloadable products
operate and maintain the website
analyze website traffic
respond to customer inquiries
improve our content and services
prevent fraud and protect our website

Shopify Hosting

Our store is hosted by Shopify.

Shopify provides the e-commerce platform that allows us to sell digital products and operate our website.

Your data may be stored through Shopify’s secure servers and databases.

You can learn more about Shopify’s privacy practices here:

https://www.shopify.com/legal/privacy

Cookies

Our website uses cookies and similar technologies to improve your browsing experience and analyze website traffic.

Cookies are small text files stored on your device when visiting a website.

Essential Cookies

These cookies are necessary for the basic functionality of the website.

Analytics Cookies

These cookies help us understand how visitors use our website so we can improve performance and content.

Advertising and Affiliate Tracking Cookies

Affiliate partners or advertising platforms may use cookies to track interactions and purchases made through affiliate links.

You can disable cookies through your browser settings.

Third-Party Links

Our website may contain links to third-party websites.

We are not responsible for the privacy practices or content of these external websites.

We encourage you to review their privacy policies before sharing personal information.

Data Security

We take reasonable measures to protect your personal information.

However, no method of transmission over the internet is completely secure and we cannot guarantee absolute security.

Data Retention

We retain personal information only as long as necessary to:

provide our services
comply with legal obligations
resolve disputes
enforce agreements

International Visitors

This website is accessible worldwide.

If you access our website from outside the country where our business operates, your information may be transferred to and processed in other countries where our service providers operate.

By using this website, you consent to this transfer of information.

Your Privacy Rights

Depending on your location, you may have certain rights regarding your personal data.

These rights may include:

the right to access your personal data
the right to request correction of inaccurate data
the right to request deletion of your data
the right to restrict or object to certain data processing
the right to request a copy of your data

Residents of jurisdictions such as the European Economic Area (EEA), United Kingdom, California and other regions with privacy laws may have additional rights.

To exercise your rights, please contact us.