{"product_id":"12-week-hyrox-doubles-program-for-women","title":"12-Week HYROX Open Doubles race program for women","description":"\u003cp\u003ePrepare for your HYROX Women's Doubles race with a \u003cstrong\u003estructured 12-week training program\u003c\/strong\u003e designed to build the engine, the strength and the station skills to race as a team.\u003c\/p\u003e\n\u003cp\u003eThis guide combines quality runs, long zone 2 runs, full-body strength, HYROX-specific station work and compromised running, so you run strong between stations, stay in control and cross the line together.\u003c\/p\u003e\n\u003cp\u003eCreated by \u003cstrong\u003eexperienced HYROX athletes\u003c\/strong\u003e, the program is built in three blocks of four weeks, with every week written out in full, heart rate and pace guidance, weights per week and a bonus doubles race strategy.\u003c\/p\u003e","brand":"Train, Recover \u0026 Thrive","offers":[{"title":"Default Title","offer_id":59429608816972,"sku":null,"price":24.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/1438\/9324\/files\/doubles-women-1.png?v=1792764176","url":"https:\/\/www.trainrecoverthrive.com\/products\/12-week-hyrox-doubles-program-for-women","provider":"Train, Recover \u0026 Thrive","version":"1.0","type":"link"}